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FREE WORKSHOP: Unconscious Contracts for Releasing Blocks to Antiracist Action

August 26, 2023 @ 8:00 am - 9:30 am

When you witness microaggressions, racist acts or racist language do you feel helpless and uncertain about how to take fierce and compassionate action?

Do you ever find yourself limited in your antiracist activism or learning journey by overwhelm, exhaustion, big feelings? Does it sometimes seem as if you’ve hit a wall? If so, there might be an unconscious contract at play. Unconscious contracts are the agreements we don’t know about that we make with ourselves to try to protect ourselves from shame or pain or danger. Sometimes, once we identify them, we don’t need them anymore.

Join Sarah for a brief, experiential, free introduction to identify and release of the most common contracts connected with antiracism, based on her new book The Antiracist Heart, co-authored with Roxy Manning.

Watch the Book Trailers 

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>> Registering for this event will register you for all free events in August’s AntiRacist Books Launch Week Experience.  We’ll send you notifications about the events, including how to join, and you’ll also be added to Sarah and Roxy’s mailing lists. You can unsubscribe at any time.

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Sarah Peyton, CNVC Certified Trainer, author and neuroscience educator offers trainings focused on learning and using resonant language to transform the brain and heal trauma with exquisite gentleness and self-warmth. Sarah has a particular interest in the way human brains respond to power differentials and microaggressions, the social trauma that can result, and how to use resonant healing to support people in restoring dignity and reclaiming their full power.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion, including her latest release: The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD. justice.

Details

Date:
August 26, 2023
Time:
8:00 am - 9:30 am
Event Tags:

Venue

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When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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